Although more and more individuals are becoming vegan, they still have a strong need for cakes. Cakes are a popular option for many occasions, including birthdays and other celebrations. However, there exist vegan and gluten-free substitutes for conventional cakes. They satisfy you with the assurance that you are eating less sugar, fat, and calories. Although cakes that are gluten-free and vegan are popular choices, are they truly healthier than traditional cakes? What are vegan and gluten-free cakes? Vegan cakes are made without any animal products, including eggs, milk, and butter. Instead, they use plant-based ingredients such as coconut oil, and vegan butter. Gluten-free cakes are made without wheat, rye, and barley, which contain gluten. Instead, they use gluten-free flours such as almond flour, rice flour, and tapioca flour. Nutritional comparison of vegan and gluten-free cakes to regular cakes In general, vegan and gluten-free cakes are lower in calories, sugar, and sa