With growing health awareness and product innovation, the low sugar vegan cookies market is steadily increasing. Adding these treats to your diet allows you to enjoy the nutritional benefits of traditional cookies without sacrificing taste. Here are some reasons why these vegan cookies are worth including in your diet. Heart Health Most of the vegan cookies include components that are good for the health of the heart. In its absence, cholesterol rises and inclusion of heart healthy fat such as nuts and seeds used in the preparation of these cookies controls high cholesterol thus promoting a good heart health. Addition of ingredients like oats, flaxseeds, and almond butter provide heart-healthy nutrients and antioxidants. Digestive Health Many low sugar vegan cookies include whole grains and high fiber in their ingredients. Fiber is very essential in digestion it helps in evacuation and avoids constipation. Thus, selecting cookies that contain fiber, you can benefit for your di